How Shifting Narratives works

A gentle process for working through transitions.

The five-step process

STEP 01

Reflect

Tell us what is changing or stuck.

STEP 02

Surface patterns

We help identify recurring patterns.

STEP 03

Explore reframes

We offer alternative perspectives.

STEP 04

Create media

Generate poems and songs that reinforce shifts.

STEP 05

Refine

Tell us what worked.

Ready to begin?

Start with one session.

Begin